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Explore Acupuncture For Headache Relief Ellenville Residents Need

By Emilia Kibbe


Over the years, acupuncture has gone from being viewed with a lot of skepticism to a legitimate alternative form of health care with science to back it up. People who wish to avoid taking medication for an aching head can seek the help of an experienced chiropractor instead. This type of health care professional can offer headache relief Ellenville residents can depend on.

In a study conducted in 2012, researchers at Harvard found that acupuncture is effective for relieving the pain of migraines and headaches caused by tension. Subjects who participated in the study reported that their pain was less severe. In some cases, subjects reported a reduction in frequency of headaches.

When you are ready to give it a try, find an acupuncturist or chiropractor who is specifically experienced in headache relief. Also, bring a list of questions you may have about acupuncture and chiropractic techniques designed to help your chronic or severe headaches.

Understanding the Difference Between Acupressure and Acupuncture

In acupuncture, the chiropractor or practitioner typically inserts four to 10 needles in pressure points. These remain for 10 to 30 minutes as you rest and wait for relief. A usual course of appointments might be six to 12 sessions over a three months.

The science and procedure methods used in acupressure are similar in acupuncture. The biggest difference is that acupressure does not involve the use of needles. The chiropractor's hands are used to apply controlled pressure at specific pressure points.

Controlling pain with medication is possible but there are many possible negative side effects associated with some drugs. A chiropractor can relieve pain using a variety of natural healing methods that do not require drugs or potentially risky surgery. Contact a local chiropractor to discover safe and natural ways to relieve painful headaches.




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