My partner and I chose to shed some weight about a year ago, but because I have asthma I have problems doing any vigorous and high impact exercise like walking, running, and jogging. I love the water, and I enjoy the outdoors, so we decided to try a fairly new sport that we had heard about from my husband's brother Mike who lives in Southern California. It's called stand up paddle boarding. Most people like to use their surf boards and just buy a paddle since a SUP is basically a surfboard and a Paddle Western New York, but a lot of your newer SUP's have a nonslip surface on the top, so you don't need to use Surfwax on it.
The most important gear in the sport is the stand-up oar board. There are different board sizes, and anyone planning to make the investment can buy one based on their weight and experience. The more experienced paddlers often choose narrow boards. Learners or novice paddlers should select boards that are wider and flatter, which offer a higher degree of stability. The oars also vary in length and the best size would be between 6 and 8 inches taller than the user. This, however, will depend on the model. Some manufacturers recommend an 8 to 10 inches difference. The oars have an angle along the shaft to allow for maximum efficiency.
Can be done by all ages of people: As said earlier, it is a very safe form of sport. And even though it is a really adrenaline-pumping adventure activity, it does not ask for any rigorous move or any major involvement of muscles.
My husband, on the other hand, is quite a bit shorter than I am and got the hang of everything a lot quicker though he did jab himself with the longer oar more often.
It also improves or strengthens the arm and leg muscles. A half-hour workout will work as well or better than most gym workouts; and its much more fun. This fast-growing sport is an easy way to enjoy being on the water, using minimum effort and equipment.
Helps you socialize: Paddling in Standup form helps you socialize. It is a perfect way to gel with your friends and colleagues and skid through the waters in their happy company. So, if you crave for some social company and are bored of those cliched hangout bars and malls, then try to set up a peer group of paddlers. It would be something to remember for the rest of the life.
Cannon oars make a really good Christmas gift idea for him too because he can pack it down into his suitcase to take it back to California instead of us having to foot the bill on the shipping cost.
After the learning the basics of paddle boarding, you are able to explore everything that the sport has to offer. Those who live near water bodies can use this form of exercise to remain healthy. Those who are experienced explore different moves including ocean surfing and paddling in the waves. They also incorporate different strokes into the paddling.
The most important gear in the sport is the stand-up oar board. There are different board sizes, and anyone planning to make the investment can buy one based on their weight and experience. The more experienced paddlers often choose narrow boards. Learners or novice paddlers should select boards that are wider and flatter, which offer a higher degree of stability. The oars also vary in length and the best size would be between 6 and 8 inches taller than the user. This, however, will depend on the model. Some manufacturers recommend an 8 to 10 inches difference. The oars have an angle along the shaft to allow for maximum efficiency.
Can be done by all ages of people: As said earlier, it is a very safe form of sport. And even though it is a really adrenaline-pumping adventure activity, it does not ask for any rigorous move or any major involvement of muscles.
My husband, on the other hand, is quite a bit shorter than I am and got the hang of everything a lot quicker though he did jab himself with the longer oar more often.
It also improves or strengthens the arm and leg muscles. A half-hour workout will work as well or better than most gym workouts; and its much more fun. This fast-growing sport is an easy way to enjoy being on the water, using minimum effort and equipment.
Helps you socialize: Paddling in Standup form helps you socialize. It is a perfect way to gel with your friends and colleagues and skid through the waters in their happy company. So, if you crave for some social company and are bored of those cliched hangout bars and malls, then try to set up a peer group of paddlers. It would be something to remember for the rest of the life.
Cannon oars make a really good Christmas gift idea for him too because he can pack it down into his suitcase to take it back to California instead of us having to foot the bill on the shipping cost.
After the learning the basics of paddle boarding, you are able to explore everything that the sport has to offer. Those who live near water bodies can use this form of exercise to remain healthy. Those who are experienced explore different moves including ocean surfing and paddling in the waves. They also incorporate different strokes into the paddling.
About the Author:
If you'd like to learn how to paddle Western New York is the place to come to. Get tips and hints directly from this website http://www.longboardsbeach.com.
Комментариев нет:
Отправить комментарий