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How Lojong Meditation Positively Benefits People

By Carolyn Perry


Meditation gets you closer to the spiritual world besides enabling you to realize a calm and cool mental state. This is a diversified field that is made of various mini-branches. Meditating can be done using different methods and approaches all of which work differently. One of the best methods that have been used for decades to open your heart and train your mind is lojong meditation. This meditation practice has fifty-nine slogans which work to ensure you realize a spiritually-rich and relaxed mind.

This practice of meditating reveals the reality of life and trains you to live more precisely. It first enlightens you about the preciousness of life and lets you know the painful truth that life ends. It cautions you about your actions ensuring you do well to everyone. After meditating, you will never value yourself more than those surrounding your life circle.

The life you live is physically witnessed only by you and the people surrounding you. Relying on what others say about you to make your story will always lead you to suffer and it will make it impossible for your life to change positively. Relying on your own genuine observations about your life will enable you live more passionately and avoid unnecessary suffering.

The practice enables you to be appreciative and thrilled. This method of meditating enables you to learn how to quest for joy and remain joyful regardless of the situation. It educates you on the importance of appreciating soothing and hard situations.

The moment you start practicing this contemplation procedure, you start making your today better but not letting the hopes of your tomorrow being better to carry you. It will enable you appreciate today as it is. It will likewise make you start doing things right in order to cultivate a better tomorrow.

This meditating technique will help you have more friends. It will aid eliminate the spirit of maligning others from you ensuring you can start seeing the actions of other people from a positive angle. After the meditation, you will hardly talk evil of your friends something that will cultivate the spirit of love in you ensuring you can be trusted by more people.

Blaming others for your misfortunes only makes you suffer more and lose friends. Meditating trains you to focus and avoid blaming others for the challenges you are facing. It enables you identify the core source of your misfortunes so that you can handle tackle them more accurately.

Lack of patience and compassion are the two main reasons the majority of people never makes it realize their life dreams regardless of how serious they invest in ensuring the dreams can be realized. Most people only try once or twice and if they fail, they quickly quit. Lojong method of contemplating will train your mind to observe patient and passion when engaging in all projects. It will as well train you to be persevering ensuring you will not quite until you realize your dreams. This means, through this meditating technique, you are sure to realize every dream you invest time and money in.




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