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Useful And Essential Facts About How To Treat Sleep Apnea

By Kevin King


Sleep apnea is a medical condition in which the patient is temporarily in capable of breathing in their sleep. The inability to breath is caused by closed airways. This condition varies in severity, and at the most severe levels, it can cause serious disruption to the normal sleeping process. Thus, patients wake up fatigued, which may lead to stress and poor performance in class and work. Here are facts regarding How to treat sleep apnea.

The negative effects of sleep apnea make it necessary to have the problem solved as soon as it is diagnosed. There are several treatment options that one can opt for depending on factors such as the level of severity of the condition. Treatment can range from simple lifestyle changes to surgery. There are several factors that the doctor has to consider before they settle on a given treatment option.

CPAP therapy is among the commonest treatment options for sleep apnea. The technique involves a mask being worn by the patient when going to bed during the night. The name given to this mask is the CPAP mask and it should be worn each time one retires to bed at night. Modern models of these masks are increasingly becoming comfortable for use by patients.

One can also use oral sleep apnea treatment devices. These devices are usually worn in the mouth so that they can prevent airways from collapsing. This is achieved by these devices because they hold the tongue in position. Alternatively, these devices slide the jaw forward to allow the patient to breath while sleeping. These devices are recommended for individuals who have mild to moderate sleep apnea, but cannot use CPAP masks.

Surgery is another treatment choice that patients have. Mostly, surgery is done so that the extra tissues existing in the throat, and cause blockage and collapsing of airways during sleeping are removed. Some surgeries are very complex while others are minimally invasive. Every surgery is for a different section of the mouth, which include the soft palate and uvula, tongue, tonsils and adenoids and upper and lower jaws.

It is important to ask some questions when one opts to go for a surgery. The rate of success associated with the method is among the questions. Knowing the rate of success may assist one in deciding whether the method suits them or not. Also, knowing about every possible risk related to the method and the side effects is important.

Weight has also been determined to be a major cause of this medical disorder. Thus, by losing weight one may be able to improve or eliminate symptoms of the condition. When someone is fat, it means that they necks are fat and contain a lot of extra tissue. It is these extra tissues that collapse to block the airways. By losing the extra tissues, one may improve their sleeping considerably.

One can treat positional sleep apnea using positional therapy. It has been determined that some people experience sleep apnea when they are sleeping in certain positions such as the back. Thus, by changing the sleeping position, one can be able to return their breathing to normal and solve the problem easily.




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