Thousands of people believe that a evenly tanned, brown skin is a sign of health and vigor. Informed individuals know, however, that cancer is a real danger and that the protection of the skin against harmful rays should be viewed as a serious matter. Over time, UV rays can cause untold damage, not just to the actual condition of the skin, but also to the health of the individual. A good quality tanning lotion should therefore always be on the shopping list of sun lovers.
Numerous scientific studies have found that protracted exposure to direct sunlight pose a wide variety of dangers. Not only can cancer develop, but the skin will almost certain age prematurely. Liver spots and other scars may develop and those people with birthmarks need to be particularly careful. Young children and infants should never be exposed.
Special care should be taken when the sun is hidden behind the clouds or when relaxing in the shade under a tree. The harmful rays are not blocked by shade and too many people mistakenly believe that they can take advantage of shade to stay out longer. Protection should at all times be a high priority, even when the sun does not shine.
Moderate direct sunlight does, however, hold many benefits. It promotes the production of Vitamin D, a vital component necessary for the health of the bones. Interestingly, direct light and the warmth that is provided by the sun have been proven to be of significant value to people suffering from mental illnesses.
It does not make sense to try and fool oneself with sunscreen that does not provide real protection. Experts advise that only products with a minimum SPF factor of thirty be purchased. It is also important to make sure that the sunscreen protects against both UVA and UVB rays. Many products protect only against UVA rays.
Good quality tanning lotion is the best way in which to protect the body against harm from direct or indirect sunlight. The lotion should be used liberally while outside and repeated applications are necessary. It is only sensible to take steps to ensure the health of the skin while still enjoying the sun.
Numerous scientific studies have found that protracted exposure to direct sunlight pose a wide variety of dangers. Not only can cancer develop, but the skin will almost certain age prematurely. Liver spots and other scars may develop and those people with birthmarks need to be particularly careful. Young children and infants should never be exposed.
Special care should be taken when the sun is hidden behind the clouds or when relaxing in the shade under a tree. The harmful rays are not blocked by shade and too many people mistakenly believe that they can take advantage of shade to stay out longer. Protection should at all times be a high priority, even when the sun does not shine.
Moderate direct sunlight does, however, hold many benefits. It promotes the production of Vitamin D, a vital component necessary for the health of the bones. Interestingly, direct light and the warmth that is provided by the sun have been proven to be of significant value to people suffering from mental illnesses.
It does not make sense to try and fool oneself with sunscreen that does not provide real protection. Experts advise that only products with a minimum SPF factor of thirty be purchased. It is also important to make sure that the sunscreen protects against both UVA and UVB rays. Many products protect only against UVA rays.
Good quality tanning lotion is the best way in which to protect the body against harm from direct or indirect sunlight. The lotion should be used liberally while outside and repeated applications are necessary. It is only sensible to take steps to ensure the health of the skin while still enjoying the sun.
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