For many years, people living with attention deficit disorder, or ADD, have been seen as nothing more than difficult, willful and misbehaving individuals. They were even treated as if they were mentally incapacitated. Thankfully, ADD and many others psychological problems are now acknowledged as conditions that can be diagnosed and treated. Unfortunately, many people still think that it is not a medical condition but rather a sure sign of behavioral misconduct. When diagnosing ADHD Dallas therapists can, however, help patients to deal with their condition.
Not all ADD patients suffer from the same symptoms but there are common signs that should alert parents. Most sufferers cannot concentrate for long. They fidget and are restless. Many of them sometimes talk incessantly and many others experience serious mood swings. Aggressive behavior is also very common, as is anti social tendencies. Many sufferers also struggle to see the relationship between existing and new information.
Many people think that the treatment of ADD is simply a matter of taking the right medication regularly. It is true that certain drugs do work but they can only address a small number of the many symptoms that patients may experience. In fact, the condition cannot be managed completely by just using drugs. In addition, many patients experience unpleasant side effects when using these drugs.
Therapists often support the use of drugs, but not as the sole solution. They prefer a more holistic approach that concentrates on the lifestyle of the patient. Exercise, for example, is deemed a vital component of any treatment program. Patients need to exercise daily. The Serotonin and Dopamine released during exercise help patients to concentrate for longer and it makes them experience a feeling of well being.
Therapists also pay close attention to the sleeping patterns of their patients. Many ADD patients suffer from insomnia or very poor quality sleep. This often makes the symptoms worse. Therapists advise that the patient must get into a strict regime by going to bed and getting up at the same time. Care must also be taken to ensure that the room is quiet and dark. A good quality bed also helps.
Any treatment plan will also pay close attention to the diet of the patient. Many ADD patients stay without food for days on end, only to then stuff themselves with unhealthy foods. Patients need to eat several small meals each day, at least six. They need to consumer protein, fatty acids and fresh fruit and vegetable wherever possible. Sugar and alcohol should be totally avoided.
Ongoing counseling is also of vital importance. Patients need to understand the nature of their condition and they need to accept the fact that the other components of the treatment plan, such as diet and exercise, are to their advantage. Counseling can also help patients to discuss their feelings and frustrations and to learn techniques to help them cope with and manage their symptoms, to build their self confidence and to develop a sense of self worth.
People suffering from ADD need not be excluded from participating as full and respected members of society. The condition can be managed and controlled. Ongoing treatment is essential, however, since this condition cannot be cured. Apart from treatment, patients also benefit greatly if they enjoy the support of their loved ones.
Not all ADD patients suffer from the same symptoms but there are common signs that should alert parents. Most sufferers cannot concentrate for long. They fidget and are restless. Many of them sometimes talk incessantly and many others experience serious mood swings. Aggressive behavior is also very common, as is anti social tendencies. Many sufferers also struggle to see the relationship between existing and new information.
Many people think that the treatment of ADD is simply a matter of taking the right medication regularly. It is true that certain drugs do work but they can only address a small number of the many symptoms that patients may experience. In fact, the condition cannot be managed completely by just using drugs. In addition, many patients experience unpleasant side effects when using these drugs.
Therapists often support the use of drugs, but not as the sole solution. They prefer a more holistic approach that concentrates on the lifestyle of the patient. Exercise, for example, is deemed a vital component of any treatment program. Patients need to exercise daily. The Serotonin and Dopamine released during exercise help patients to concentrate for longer and it makes them experience a feeling of well being.
Therapists also pay close attention to the sleeping patterns of their patients. Many ADD patients suffer from insomnia or very poor quality sleep. This often makes the symptoms worse. Therapists advise that the patient must get into a strict regime by going to bed and getting up at the same time. Care must also be taken to ensure that the room is quiet and dark. A good quality bed also helps.
Any treatment plan will also pay close attention to the diet of the patient. Many ADD patients stay without food for days on end, only to then stuff themselves with unhealthy foods. Patients need to eat several small meals each day, at least six. They need to consumer protein, fatty acids and fresh fruit and vegetable wherever possible. Sugar and alcohol should be totally avoided.
Ongoing counseling is also of vital importance. Patients need to understand the nature of their condition and they need to accept the fact that the other components of the treatment plan, such as diet and exercise, are to their advantage. Counseling can also help patients to discuss their feelings and frustrations and to learn techniques to help them cope with and manage their symptoms, to build their self confidence and to develop a sense of self worth.
People suffering from ADD need not be excluded from participating as full and respected members of society. The condition can be managed and controlled. Ongoing treatment is essential, however, since this condition cannot be cured. Apart from treatment, patients also benefit greatly if they enjoy the support of their loved ones.
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Get a summary of the factors to keep in mind when picking an ADHD Dallas treatment option at http://www.familycareclinicforadhd.com/family-practice-arlington.html right now.
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